WORKOUT OF THE DAY – 6/8/17
Thursday, June 8th 2017 1.Conditioning “Cement Mixer” Every 3:00 for 7 Rounds: 400m Run (200m) 12 Toes-to-Bar (8 T2B) 2.Conditioning AMRAP x 9 9 Thrusters (115/80) (95/55) 35 DU/70 SU
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