WORKOUT OF THE DAY – 6/3/17

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Comments are off Jun 2, 2017 WOD

Saturday, June 3rd 2017

1.Conditioning

Teams of 2

AMRAP x 5

Run 100m

Max DL @ 35% combined weight

AMRAP x 5

Run 100m

Max Burpees

AMRAP x 5

Max Air Squats

AMRAP x 5

Max Pull-ups

(One partner runs while other does work, switch when partner returns)