WORKOUT OF THE DAY – 6/8/17

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Comments are off Jun 7, 2017 WOD

Thursday, June 8th 2017

1.Conditioning
“Cement Mixer”
Every 3:00 for 7 Rounds:
400m Run (200m)
12 Toes-to-Bar (8 T2B)

2.Conditioning

AMRAP x 9

9 Thrusters (115/80) (95/55)

35 DU/70 SU