WORKOUT OF THE DAY – 6/8/17

Thursday, June 8^th 2017

1.Conditioning
“Cement Mixer”
Every 3:00 for 7 Rounds:
400m Run (200m)
12 Toes-to-Bar (8 T2B)

2.Conditioning

AMRAP x 9

9 Thrusters (115/80) (95/55)

35 DU/70 SU