WORKOUT OF THE DAY – 1/27/16

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Comments are off Jan 26, 2016 WOD

Wednesday, January 27th 2016
1. Skills:
10 Mins of Double Under practice
10 Mins of Pistol work
2. Conditioning
AMRAP 8 Min:
5 Deads, 135/95
5 Hang Power Cleans, 135/95
5 Front Squats, 135/95
5 Jerks, 135/95