WORKOUT OF THE DAY – 9/21/16

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Comments are off Sep 20, 2016 WOD

Wednesday, September 21st 2016

  1. Snatch
    EMOMx10: 1 Squat Snatch (climbing)
  2. Squat
    3×2 Back Squat, across
  3. “Harley Love”
    6 RFT:
    13 Thrusters, 95/65
    14 Pull-Ups