WORKOUT OF THE DAY – 6/15/16 By Chris Perry Comments are off Jun 14, 2016 WOD Wednesday, June 15th 2016 Strength EMOMx10 3 HSPU or 40 second hold Conditioning AMRAPx17 3 T2B 6 Hang Power Cleans 155/105 6 Push Press 155/105 12 Box Jump 24/20 Share this: Click to share on Twitter (Opens in new window) Click to share on Facebook (Opens in new window) Click to share on Google+ (Opens in new window) Related Tweet
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