WORKOUT OF THE DAY – 6/1/18

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Comments are off May 31, 2018 WOD

Friday, June 1st 2018

1. Barbell Cycling
21 Push Presses (75/55) (45/35)
21 Front Squats
21 Hang Power Cleans
Rest 2:00
15 Push Presses (95/65) (75/55)
15 Front Squats
15 Hang Power Cleans
Rest 2:00
9 Push Presses (115/85) (95/65)
9 Front Squats
9 Hang Power Cleans
Rest 2:00
6 Push Presses (135/95) (115/85)
6 Front Squats
6 Hang Power Cleans