WORKOUT OF THE DAY – 5/24/17

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Comments are off May 23, 2017 WOD

Wednesday, May 24th 2017

1.Conditioning
6RFT:
7 Burpee Box Jumps (24/20″)
14 T2B
1 Lap

2.Core
4 Rounds
25 Sit-ups
25 Russian Twists