CrossFitRegulate
Menu
  • Home*
  • Instagram*
  • WORKOUT OF THE DAY – 5/24/17*

WORKOUT OF THE DAY – 5/24/17

By Chris Perry

Comments are off May 23, 2017 WOD

Wednesday, May 24th 2017

1.Conditioning
6RFT:
7 Burpee Box Jumps (24/20″)
14 T2B
1 Lap

2.Core
4 Rounds
25 Sit-ups
25 Russian Twists

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Google+ (Opens in new window)

Related


Tweet

Recent Posts

  • WORKOUT OF THE DAY – 9/11/18
  • WORKOUT OF THE DAY – 9/10/18
  • WORKOUT OF THE DAY – 9/9/18
  • WORKOUT OF THE DAY – 9/8/18
  • WORKOUT OF THE DAY – 9/7/18
CrossFit Journal: The Performance-Based Lifestyle Resource