Thursday, May 18th 2017
1.Power Clean
2×2@60%
2×2@65%
3×2@70%
2.Clean Pull
3×3@105%
3.Conditioning
“Diane”
21-15-9
Deadlift (225/155#)
HSPU
Thursday, May 18th 2017
1.Power Clean
2×2@60%
2×2@65%
3×2@70%
2.Clean Pull
3×3@105%
3.Conditioning
“Diane”
21-15-9
Deadlift (225/155#)
HSPU