WORKOUT OF THE DAY – 4/5/16

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Comments are off Apr 4, 2016 WOD

Tuesday, April 5th 2016

  1. Strength
    Push Press 2×15
  2. Strength
    Bear Complex 5×5
    95/65
    Power Clean
    Front Squat
    Push Press
    Back Squat
    Push Press
    *2 minute rest between sets