WORKOUT OF THE DAY – 4/26/17

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Comments are off Apr 25, 2017 WOD

Wednesday, April 26th 2017

1. Clean & Jerk
60%/1
70%/1
75%/1
80%/1
85%/1
90%/1
95%/1
80%/1
85%/1
95%/1

2.Stamina Conditioning
EMOM x 12:
Odd: 50 Double-unders
Even: 12 Kipping HSPU