WORKOUT OF THE DAY – 4/25/17

/ WOD / By

Tuesday, April 25th 2017

1.Strength
Back Squat 5×3@90

2.Conditioning
AMRAP x 15
Climb the Ladder (225/175) (185/125)
4 DL
4 Bar Facing Burpee
6 DL
6 Bar Facing Burpee
8 DL
8 Bar Facing Burpee
10 DL
10 Bar Facing Burpee
Etc.