WORKOUT OF THE DAY – 4/25/17

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Comments are off Apr 24, 2017 WOD

Tuesday, April 25th 2017

1.Strength
Back Squat 5×3@90

2.Conditioning
AMRAP x 15
Climb the Ladder (225/175) (185/125)
4 DL
4 Bar Facing Burpee
6 DL
6 Bar Facing Burpee
8 DL
8 Bar Facing Burpee
10 DL
10 Bar Facing Burpee
Etc.