WORKOUT OF THE DAY – 3/10/16

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Comments are off Mar 9, 2016 WOD

Thursday, March 10th 2016

1. Skill Work
Handstand Walk

2.Conditioning
AMRAP 9:
2 PC (135/95)
2 Box Jump Overs
4/4, 6/6, 8/8, 10/10, 12 /12