WORKOUT OF THE DAY – 1/19/17

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Comments are off Jan 18, 2017 WOD

Thursday January 19th 2017

1. Clean & Jerk
65%/2
70%/2
75%/2
80%/1
85%/1

2. Conditioning
AMRAP 15:
60 Double-unders
30 Wallballs (20/14#)
15 Deadlifts (245/165#)