WORKOUT OF THE DAY – 9/27/16

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Comments are off Sep 26, 2016 WOD

Tuesday, September 27th 2016

  1. Clean and Jerk
    EMOMx10:
    2 Power Cleans + 1 Split Jerk (across)
  2. “Cindy”
    AMRAPx20
    5 pull ups
    10 push ups
    15 squats