WORKOUT OF THE DAY – 8/29/16

By

Comments are off Aug 28, 2016 WOD

Monday, August 29th 2016

  1. Conditioning
    Double “DT”
    10 RFT:
    12 Deadlifts 155/105
    9 Hang Power Cleans 155/105
    6 Push Jerks 155/105