WORKOUT OF THE DAY – 8/18/16 By Chris Perry Comments are off Aug 17, 2016 WOD Thursday, August 18th 2016 Strength Deadlift @ 75% 10-10-10 Conditioning 5 RFT: 12 Thrusters 95/65 6 Pull-ups 3 Clean & Jerks 95/65 Share this: Click to share on Twitter (Opens in new window) Click to share on Facebook (Opens in new window) Click to share on Google+ (Opens in new window) Related Tweet
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