WORKOUT OF THE DAY – 7/4/18

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Comments are off Jul 3, 2018 WOD

Wednesday, July 4th 2018

9am class only

1. “1775”
AMRAP x 60
17 Power Cleans (135/95) (95/65)
75 Air Squats
Unload the barbell and carry it 200 meters away.
Return to the plates and then carry one forward to the barbell.
Retrieve the second plate, carry it forward and reload the barbell for the next round.