WORKOUT OF THE DAY – 7/22/17

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Comments are off Jul 21, 2017 WOD

Saturday, July 22nd 2017

1.Conditioning Teams
50 Cal Row
50 Box Jump Overs (24/20″)
50 Deadlifts (185/125)
50 Wallballs (20/14)
50 Ring Dips
50 Wallballs (20/14)
50 Deadlifts (185/125)
50 Box Jump Overs (24/20″)
50 Cal Row