WORKOUT OF THE DAY – 6/4/18

/ WOD / By

Monday, June 4th 2018

1. Strict Press
A. 3×10 @70%
B. 4×5 @80%
C. 5×3 @90% <—
D. 1RM

2. Conditioning
“Randy’s on the Run”
5 Rounds:
2 Laps
15 Power Snatches (75/55)