Saturday, June 25th 2016
Festivus Games Partner WOD (Festivus Games Partners work together)
Part 1:
6-Minute Time Cap
BUY IN – Med Ball Partner Situps X 20 – Each Athlete performs 10, passing ball to partner with each rep.
Then…
One Athlete working at a time:
10-Yard Walk/Run w/Medball
+ 10 Wall Balls
+ 10-Yard Walk/Run w/Medball Back to Partner…
Switch Partners – 4 Rounds Each
*Med Ball weights 20/14
**Wall Ball heights 10/9
Rest 1 Minute and start Part 2…
Part 2:
AMRAPx4
Power Snatches 95/65