WORKOUT OF THE DAY – 6/22/16 By Chris Perry Comments are off Jun 21, 2016 WOD Wednesday, June 22nd 2016 Conditioning 10 RFT: 5 Pullups 10 Hand Release Pushups 30 Alternating Lunges – 15 each leg Abs Ab Trifecta Share this: Click to share on Twitter (Opens in new window) Click to share on Facebook (Opens in new window) Click to share on Google+ (Opens in new window) Related Tweet
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