WORKOUT OF THE DAY – 6/17/17

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Comments are off Jun 16, 2017 WOD

Saturday, June 17th 2017

 “1775”
(Army Birthday WOD, Actual – 14 June 1775)

AMRAP x 60
17 Power Cleans (135/95) (95/65)
75 Air Squats

At the end of each round, unload the barbell and carry one plate (should be bar, but plate for safety) 200 meters, run 200 meters empty handed, run 200m with a plate, run 200m empty handed, run 200m with a plate, assemble bar and start the next round.