WORKOUT OF THE DAY – 6/13/16 By Chris Perry Comments are off Jun 12, 2016 WOD Monday, June 13th 2016 Conditioning AMRAPx20 5 C2B/Pull-Up/Ring Row 10 Ring Dips/Parallette Dips 15 Overhead Squats 95/55 Abs Ab Trifecta Share this: Click to share on Twitter (Opens in new window) Click to share on Facebook (Opens in new window) Click to share on Google+ (Opens in new window) Related Tweet
CrossFitRegulate