Monday, June 12th 2017
1.Conditioning
EMOM x 18
Min 1: 18/15 Calorie Row
Min 2: 15 Kipping HSPU
Min 3: 50 DU
2.Core
Uber Abs
Monday, June 12th 2017
1.Conditioning
EMOM x 18
Min 1: 18/15 Calorie Row
Min 2: 15 Kipping HSPU
Min 3: 50 DU
2.Core
Uber Abs