WORKOUT OF THE DAY – 6/12/17

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Comments are off Jun 11, 2017 WOD

Monday, June 12th 2017

 1.Conditioning
EMOM x 18
Min 1: 18/15 Calorie Row
Min 2: 15 Kipping HSPU
Min 3: 50 DU

2.Core
Uber Abs