WORKOUT OF THE DAY – 6/10/17

Saturday, June 10^th 2017

1.Conditioning
3RFT (135/95) (95/75)
3 Power Snatches
5 OHS
7 Muscle-ups/10 C2B/14 Pull-ups
Rest 3:00  
3RFT
9 Power Cleans
12 Front Squats
15 HSPU