Monday, May 22nd 2017
1.Snatch
2×3@60%
2×3@65%
2×2@70%
3×1@75%
2.Conditioning
“Jackie”
1,000m Row
50 thrusters (45/35#)
30 Pull-ups
Monday, May 22nd 2017
1.Snatch
2×3@60%
2×3@65%
2×2@70%
3×1@75%
2.Conditioning
“Jackie”
1,000m Row
50 thrusters (45/35#)
30 Pull-ups