WORKOUT OF THE DAY – 5/2/17

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Comments are off May 1, 2017 WOD

Tuesday, May 2nd 2017

1.Snatch
heavy single, then 85% of HS; 90% of HS

2.Snatch Pull
4×2@105%

3.Conditioning
15-12-9
Squat Snatch (95/65)
C2B Pull-Ups