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WORKOUT OF THE DAY – 5/2/16

By Chris Perry

Comments are off May 1, 2016 WOD

Monday, May 2nd 2016

  1. Skills
    20 Minutes
    Rope Work
  2. Conditioning
    AMRAPx15
    5 Toes-to-Bar
    10 Deadlifts 185/135
    1 Lap

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