WORKOUT OF THE DAY – 5/21/18

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Comments are off May 20, 2018 WOD

Monday, May 21st 2018

1. Deadlift
A. 3×10 @70%
B. 4×5 @80% <—
C. 5×3 @90%
D. 1RM

2. Conditioning
AMRAP 15:
10 Deadlifts (225/155) (185/125)
15 KB SDL High Pull (70/53) (53/35)
20 Wallballs (20/14)