WORKOUT OF THE DAY – 4/9/16

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Comments are off Apr 8, 2016 WOD

Saturday, April 9th 2016

Partner Chipper
100 Air Squats
100 Dips Ring/Parallette
100 Bent Over Rows 95/65
100 Lunges w/plate Overhead 45/25
100 Hand Release Push-Ups
100 Curls 45/25