WORKOUT OF THE DAY – 4/18/17

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Comments are off Apr 17, 2017 WOD

Tuesday, April 18th 2017

1.Stamina Conditioning
EMOMx12:
Odd: 20 Wallballs (20/14#)
Even: 10 T2B

2.Conditioning
4RFT
10 Hang Power Snatch (135/95) (95/65)
40 Double Unders