WORKOUT OF THE DAY – 4/15/17

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Comments are off Apr 14, 2017 WOD

Saturday, April 15th 2017 

1.Conditioning
Teams of 3:
200 Cal Bike
150 Cal Row
100 Burpee Box Jump Overs (24/20″)
75 Clean and Jerks (135/95#)
50 Pull-ups