WORKOUT OF THE DAY – 4/15/16

By

Comments are off Apr 14, 2016 WOD

Friday, April 15th 2016

  1. Conditioning
    EMOMx10 w/Partner
    Air Dyne
    :45 On/:15 Switch
  2. Conditioning
    5 RFT:
    5 Hanging Snatch
    5 HSPU