WORKOUT OF THE DAY – 4/12/17

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Comments are off Apr 11, 2017 WOD

Wednesday, April 12th 2017

 1.Clean & Jerk
5 working sets of 3 @80%

2.Conditioning
2 Rounds:
21 OHS (95/65#)
21 C2B Pull-ups
21 Power Snatch (95/65#)
21 Bar Over Burpees