WORKOUT OF THE DAY – 4/12/16

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Comments are off Apr 11, 2016 WOD

Tuesday, April 12th 2016

  1. Conditioning
    “Cindy”
    AMRAPx20
    5 Pull-Ups
    10 Push-Ups
    15 Air Squats
  2. Ab Work
    3×10
    Sit-Ups
    Toe Touch
    Tai Touch