WORKOUT OF THE DAY – 4/1/17
Saturday, April 1st 2017
1.Conditioning
100 Burpees
200m swim
100 thrusters (45/35#)
200m swim
100 pull-ups
200m swim
Saturday, April 1st 2017
1.Conditioning
100 Burpees
200m swim
100 thrusters (45/35#)
200m swim
100 pull-ups
200m swim