WORKOUT OF THE DAY – 4/10/17

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Comments are off Apr 9, 2017 WOD

Monday, April 10th 2017

 1.Snatch
Work up to a heavy Snatch for the day

2.Stamina Conditioning
EMOM x 12:
Odd: 6 TTB + 6 OHS (95/65#)
Even: 6 TTB + 6 Thrusters (95/65#)