WORKOUT OF THE DAY – 3/3/18

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Comments are off Mar 2, 2018 WOD

Saturday, March 3rd 2018

Open Workout 18.2

1-2-3-4-5-6-7-8-9-10 reps for time of:
Dumbbell squats (50/35) (35/20)
Bar-facing burpees

Workout 18.2a

1-rep-max clean

Time cap: 12 minutes to complete 18.2 AND 18.2a

Heats begin at 9am