WORKOUT OF THE DAY – 3/28/18

/ WOD / By

Wednesday, March 28th 2018

1. Strength
Back Squat
3×10 @70%

2. Conditioning
For Time:
27-21-15-9
T2B
Kettlebell Swings (72/53) (53/35)
Overhead Squats (95/65) (75/55)