Monday, March 26th 2018
Open Workout 18.5
Or…
1. Conditioning
AMRAP x 20
5 Deadlifts (115/75)
5 Hang Power Cleans
5 Front Squats
5 Push Press
5 Back Squat
Monday, March 26th 2018
Open Workout 18.5
Or…
1. Conditioning
AMRAP x 20
5 Deadlifts (115/75)
5 Hang Power Cleans
5 Front Squats
5 Push Press
5 Back Squat