WORKOUT OF THE DAY – 3/17/17 By Mike Smith Comments are off Mar 16, 2017 WOD Friday, March 17th 2017 1.Conditioning 400m 21 OHS (95/65#) 400m 15 OHS (115/85#) 400m 9 OHS (135/105#) Share this: Click to share on Twitter (Opens in new window) Click to share on Facebook (Opens in new window) Click to share on Google+ (Opens in new window) Related Tweet
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