Tuesday, February 28th 2017
1.Clean
a. Hang Clean
3@75%
3@80%
3×3@85%
2.Conditioning
AMRAP x 12
5 Snatch (95/65)
15 Overhead Squats (95/65 Pounds)
30 Double-Unders
Tuesday, February 28th 2017
1.Clean
a. Hang Clean
3@75%
3@80%
3×3@85%
2.Conditioning
AMRAP x 12
5 Snatch (95/65)
15 Overhead Squats (95/65 Pounds)
30 Double-Unders