WORKOUT OF THE DAY – 2/28/17

By

Comments are off Feb 27, 2017 WOD

Tuesday, February 28th 2017

1.Clean
a. Hang Clean
3@75%
3@80%
3×3@85%

2.Conditioning
AMRAP x 12
5 Snatch (95/65)
15 Overhead Squats (95/65 Pounds)
30 Double-Unders