Tuesday, January 31st 2017
1.Conditioning
“Barbara”
5 RFT
20 Pull-Ups
30 Pushups
40 Sit-Ups
50 Air Squats
Rest 3:00 Between Rounds
Tuesday, January 31st 2017
1.Conditioning
“Barbara”
5 RFT
20 Pull-Ups
30 Pushups
40 Sit-Ups
50 Air Squats
Rest 3:00 Between Rounds