WORKOUT OF THE DAY – 1/30/17

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Monday, January 30th 2017

1.Conditioning
“22”
AMRAP 22:
22 Wallballs (20/14#)
22 Power Snatch (75/55#)
22 Box Jumps (24/20″)
22 Push Press (75/55#)
22 Calorie Row/DUs