WORKOUT OF THE DAY – 1/28/17

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Comments are off Jan 27, 2017 WOD

Saturday, January 28th 2017

1. Conditioning
For time:
30 Pull-ups
30 Overhead Squats (95/65#)
20 C2B
20 Overhead Squats (135/95#)
10 Muscle-ups
10 Overhead Squats (185/135#)