WORKOUT OF THE DAY – 1/27/17

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Comments are off Jan 26, 2017 WOD

Friday, January 27th 2017

1. Conditioning
4 RFT:
10 Thrusters, (95/75#)
15 TTB
Then…
3 RFT:
10 Power Cleans, (115/95#)
15 Strict HSPU
2 RFT:
10 Front Squats, (135/115#)
15 Bar Facing Burpees