WORKOUT OF THE DAY – 1/26/17

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Thursday, January 26th 2017

  1. Conditioning
    For Time:
    42 Wallballs
    21 Power Snatches 95/65
    30 Wallballs
    15 Power Snatches
    18 Wallballs
    9 Power Snatches
  2. Midline
    Ab Trifecta