WORKOUT OF THE DAY – 8/27/16

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Comments are off Aug 26, 2016 WOD

Saturday, August 27th 2016

“Barbell Olympic Mile”
For Time:
2 Laps
50 Squats
50 Front Squats
50 OHS
2 Laps
50 Shoulder Press
50 Push Press
50 Push Jerk
2 Laps
50 Hang Power Cleans
50 Hang Power Snatch
2 Laps
*Scaled option is half reps, full run