Saturday, August 27th 2016
“Barbell Olympic Mile”
For Time:
2 Laps
50 Squats
50 Front Squats
50 OHS
2 Laps
50 Shoulder Press
50 Push Press
50 Push Jerk
2 Laps
50 Hang Power Cleans
50 Hang Power Snatch
2 Laps
*Scaled option is half reps, full run