WORKOUT OF THE DAY – 8/23/17

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Wednesday, August 23rd 2017

1.Snatch
2 @ 60%
2 @ 65%
2 @ 70%
2 @ 75%
2 @ 80%
2×2 @ 85%

2.Conditioning
5RFT:
5 HSPU
10 T2B
15 Squats